Vamvakou - Parnonas refuge - Megali Tourla
From Vamvakou, located at 960 meters on the slopes of Parnonas, starts the marked path which after 2 hours leads to the mountain refuge of Parnonas at an altitude of 1450 meters. From the refuge, crossing the forest road, you meet the marked route to the peak of Megali Tourla, the highest peak of Parnonas located at 1935 meters altitude. At the beginning, the route descends to a spring and a ravine and then ascends to the forest road that you will cross to the end. Here you will meet a path that goes through a narrow ravine that arrives at the plateau of Kampos and from there goes up to the peak in half an hour. The length of the route is 9.5 km and the ascent takes a total of 4 hours.
Tsintzina - Meganailias - Rachi Psari
This is the long crossing of the southern ridge of Parnonas. Starting from Tsintzina ,follow the route marked with the red triangle. After the asphalt road continue on to the path that leads to the chapel of Prophet Elias. From there ascend south to Meganailias, the second highest peak of south Parnonas, located at an altitude of 1780 meters. From Meganailias ascend northeastn to Rachi Psari, the highest peak on the south side of Parnon, at 1839 meters altitude. The length of the route is 10.6 km. and lasts a total of 4 hours.